Best Golf Gloves for Arthritic Hands – Top Pain Relief and Comfort Picks for Men & Women

Find the best golf gloves for arthritic hands at Club and Tee, offering comfort, grip, and support for sensitive joints. Improve your game with our top-rated gloves designed for pain relief and durability.

Golfing is a great way to get outside and enjoy the weather, but it can be hard for those with arthritis.

Playing golf with arthritis can lead to pain in your hands, wrists, elbows and shoulders. It’s not just about the physical discomfort either – playing golf with arthritis also means you’ll have less fun on the course because of how much more difficult it becomes.

Many golfers have found that wearing specially designed gloves helps reduce some of this pain by providing extra padding for your joints as well as keeping them warm so they don’t stiffen up from being out in the cold all day long.

In this blog post, we’re going to take a look at some of the best golf gloves for arthritic hands on the market today – as well as give you a few extra tips for playing with arthritis.

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Top Picks

Quick tips – what to look for in pain relief golf gloves

• Look for gloves that have extra padding in the palm and fingers. This will help to absorb some of the shock from your swings, which can cause a lot of pain for those with arthritis.
• Make sure the gloves are made from a good quality, stretchy fabric. This will ensure they fit well and don’t restrict your movement on the course.
• Opt for a breathable fabric to help keep your hands cool and comfortable.
• Some gloves also come with built-in heat pads which can help to keep your hands warm on those cold days out on the green.
• There is no hiding the fact that the market leader in producing golf lovers for players with arthritis is Bionic, that will become pretty clear as you work your way through this list!

Keep reading to find some more buying advice and other tips about playing golf with arthritis later in this post, but for now, let’s take a look at some of our top recommendations.

The best golf gloves for arthritis

1. Bionic ReliefGrip Golf Glove

Bionic Golf Gloves for Arthritic Hands are the only golf glove developed in conjunction with an orthopedic hand specialist making the Bionic ReliefGrip Golf Glove the best overall golf glove for arthritis sufferers.

This glove uses patented pad technology to provide comfort and support for those who struggle with the debilitating condition and is available for both men and women as well as left hand or right hand.

The triple row finger grip system provides a lighter more stable and confident grip which helps reduce hand fatigue while the form-fitting LightPrene material has added wrist support especially at the base of the thumb.

The Lycra motion and web zones provide more freedom of motion, keeping the hand drier and more comfortable.

In addition, 100% Cabretta Leather provides a soft feel.

Overall, the Bionic ReliefGrip Golf Glove is an excellent choice for golfers with arthritis. The patented pad technology makes it one of a kind and provides unparalleled comfort and support.

2. Copper Tech Golf Gloves

If you’re looking for a golf glove that will support your joint and muscle pain, the Copper Tech Golf Gloves are a great option.

For men, they come in a couple of different designs. You can get the classic white or the cool-looking charcoal design that is pictured above.

But for women, they have a huge range of color combinations to choose from, no less than 21 at the time of writing!

But what is so special about these gloves?

The copper compression arthritis gloves feature copper infusion technology, which helps to soothe arthritic golfers hands and provides support for muscle stiffness, soreness, and pain.

In addition, the HoneyComb all-weather grip provides a non-slip grip, even in wet or humid conditions. This ensures that you’ll always have a secure grip on the club, no matter what the weather is like.

The gloves are also designed with a compression fit, which provides a snug and comfortable fit. This helps to prevent strain and fatigue while you play.

Overall, the Copper Tech Golf Gloves are an excellent option for anyone looking for a glove that can provide relief from joint and muscle pain. They offer a great grip and a comfortable fit, which makes them perfect for any level of golfer.

3. Bionic StableGrip Golf Glove GGNMLL

If you’re looking for a quality golf glove that offers durability, grip on your club, even pressure distribution, and breathability, you should try the Bionic StableGrip Golf Glove for men or for women.

This is the perfect product for golfers of all skill levels because it decreases fatigue while promoting better grip.

The ergonomic design of this glove conforms to the natural shape of your hand giving it a second-skin fit that prevents baggy fingers or constantly having to adjust your wrist strap. It also offers some cool features like ventilation in high-risk zones to help with perspiration management while you play.

The patented anatomical pad relief system distributes pressure evenly across the palm and fingers, preventing fatigue. You’ll feel like you’re not wearing a glove at all with the pre-rotated finger design that follows the natural curvature of your hand. The lycra between the finger gussets and top of the knuckles also offers maximum breathability for those hot and humid rounds.

The Bionic StableGrip Golf Glove is made of genuine leather and has an additional palm pad for extra strength and grip, making it a great choice for anyone looking for a durable golf glove that helps relieve pain.

4. Grip-par Golf Glove

The Grip-par Golf Glove is an extremely high quality golf glove that is perfect for anyone who struggles with a weak or poor grip. The patented strapping system provides extra grip support, which is especially beneficial for those with arthritis or any other condition that may affect their grip.

The soft and breathable material ensures a comfortable fit, and the quality construction ensures durability.

The Grip-par is unique in its R&A approval, making it perfect for all aspects of the game. The short game does not negate feel, so good quality positions can be maintained through pitching, chipping or bunker play. With a driver, the glove promotes a good solid position at the top of the back swing and ensures a smooth transition into the down swing.

The Grip-par Golf Glove is ideal for beginners and professionals alike, as a training aid for those with grip-related issues. It is also perfect for anyone suffering from Repetitive Strain Injury (RSI), arthritis, loss of grip, cramps or poor circulation.

5. Zero Friction Ultra Feel Cabretta Golf Glove

The Zero Friction Ultra Feel Cabretta Golf Glove provides one of the best gripping systems on the market. Not only does it provide padding for your fingers and palm, but it also has a compression-fit technology to ensure an easy fit.

It is made of 100% authentic cabretta leather, providing you with durability for all weather conditions. Additionally, the glove is padded throughout which reduces tension in your hand, fatigue, and eliminates any reverb through your shaft.

Thanks to the additional padding, it makes this glove a good option those that suffer from arthritis and hand pain.

6. Bionic Gloves PerformanceGrip Pro

When it comes to finding the perfect golf gloves for those with arthritis, the Bionic Gloves PerformanceGrip Pro must be in the conversation. You can check them out for men here, or if you need the women’s version, click here.

Constructed with high-quality leather and designed by an orthopedic hand specialist, these gloves offer premium flexibility, comfort, and moisture control.

The patented multi-dimensional wraparound pad technology helps protect the integrity of your grip and swing, while the interior terrycloth towels manage moisture

The thumb has been redesigned for an even better fit, and the strategic pad on the palm offers extra support and longevity. Lycra between the fingers, top of knuckles, and index finger offer first-rate breathability/flexibility. With a pre-rotated finger design that follows the natural curvature of your hand, they fit like a second skin.

Whether you’re a competitive golfer or just looking to improve your game, the Bionic Gloves PerformanceGrip Pro are the perfect gloves for you. Arthritis be gone!

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There are a number of other pain relief solutions to ease your struggle that you may find helpful for golf. They can be worn before, during or after, just to give you that little extra bit of comfort.

Non-golf gloves can also offer a lot of comfort and can be worn interchangeably throughout your round when you are not striking the ball. Here are a couple of great options.

7. IMAK® Compression Arthritis Gloves

If you’re looking for a way to reduce arthritis pain, carpal tunnel and stiffness without any side effects, then the IMAK Arthritis Gloves are the perfect product for you. These gloves may not have a lot of bells and whistles but they do have two features that make them stand out from other options.

Firstly, these gloves utilize a cotton-spandex material which is both lightweight and breathable. This means that you’ll be able to wear them all day long with comfort, which is something most arthritis gloves can’t offer.

Secondly, the seamless IMAK design means that your fingers will be open to ground sensation and touch, meaning that you won’t have any issues performing tasks throughout the day. With a one size fits all sizing, you can’t go wrong with this product.

IMAK guarantees the quality of their products so if you aren’t happy for any reason, they’ll be happy to take them back. Overall, these are affordable arthritis gloves that work well and provide relief for sufferers. If arthritis is ruining your life then it’s time to take action!

8. Comfy Brace Arthritis Hand Compression Gloves

The Comfy Brace Arthritis Hand Compression Gloves are another excellent pair of gloves and a great way for people with arthritic hands and fingers to mitigate and manage their pain and stiffness. These gloves are lightweight and breathable, so they’re comfortable enough to wear all day and the seamless design provides maximum flexibility and dexterity so you can easily perform daily tasks.

The contoured snug fit provides gentle compression and improved blood flow, which can help to reduce inflammation and pain. The gloves are also designed with moisture-wicking fabric to keep your hands cool and comfortable all day long. And if you’re not happy with them for any reason, Comfy Brace offers a hassle-free lifetime replacement guarantee.

9. Neo G Wrist Band – Support For Joint Pain

Another good product idea to relieve pain during or after a round of golf are wrist wraps.

The Neo G Wrist Band is a support that can be used to apply adjustable compression around the wrist specific to wherever you need it most. Made of durable, heat therapeutic neoprene this support can be used to help provide support to unstable wrists or help ease symptoms of arthritic wrists and hands.

The support can also be used to help reduce strain caused by repetitive or excessive movements at the wrist, particularly during sports or occupational activities.

This support is a universal size and will fit the left or right wrist. The adjustable compression system ensures blood flow safety, giving support to the affected area. The neoprene material also helps keep stiffness and aching joints warm for added relief from pain.

10. Sumifun Finger Sleeves

Finally, one additional product I wanted to mention is finger sleeves. they provide a good level of comfort to worn fingers and also are excellent for helping with trigger finger.

The Sumifun Finger Sleeves are a great product for those who suffer from pain in their fingers. The soft and durable gel material is comfortable to wear and provides relief from pain, blisters, corns, calluses, eczema, and cracked fingertips.

The sleeves are easy to cut to fit your fingers and can be used to protect your fingers from rubbing and injuries. The flexible gel soothes and moisturizes cracked fingertips and the durable sleeve provides warmth and proper compression to support your joint gently.

The Sumifun Finger Sleeves are ideal for those who suffer from trigger finger, finger cracking, finger arthritis, dermatitis, and psoriasis. The product comes with a 30 day service guarantee and is an 8PCS set. If you are looking for a great product to relieve the pain in your fingers, the Sumifun Finger Sleeves are a great option.

Details

Understanding Arthritis and Its Impact on Golf

Arthritis is a condition that causes joint pain, swelling, and stiffness. For golfers, arthritis in the hands can make it hard to hold the club and move smoothly. Arthritic hands may feel sore, sensitive, and tired during a game, which can lower how well you play and how much you enjoy golf.

Golfers who have arthritis or joint pain need special golf gear for arthritic hands, like arthritis golf gloves. These gloves provide comfort and support to help reduce pain and protect sensitive hands from injury while keeping a good grip on the club. Using the right golf gloves for arthritic hands can help your hands work better and reduce wear caused by repeated motion. Many players on the PGA Tour stress how important it is to choose the right gloves to keep hands healthy and perform well, especially with conditions like rheumatoid arthritis or carpal tunnel syndrome.

Wearing comfortable golf gloves for arthritic hands can help golfers play longer without feeling constant pain or discomfort.

Types of Arthritis Affecting Golfers’ Hands

Different types of arthritis can affect golfers’ hands, causing pain and making movement hard:

• Rheumatoid Arthritis: A disease where the body attacks its joints, leading to inflammation in the fingers, thumbs, and wrists. It causes swelling, pain, and lowers hand function.
• Osteoarthritis: The most common type. It happens when cartilage wears down over time, causing stiffness and pain, mostly in finger joints.
• Carpal Tunnel Syndrome: Not a type of arthritis, but it often happens along with it. It causes numbness, tingling, and weak hands because the median nerve is pressed.

These conditions make it harder for golfers to hold the club firmly because of pain and sensitivity in the hands and fingers.

How Arthritis Affects Grip Strength and Hand Function

Arthritis can lower your grip strength and make your hands work less well. This can hurt your golf game in many ways:

• Joint Pain and Discomfort: Pain in fingers, thumbs, and wrists can make holding the club hard.
• Less Motion: Stiffness and swelling limit how much your hand and fingers move, hurting your swing accuracy.
• Fatigue: Hands get tired quickly, leading to less control and a higher chance of injury.
• Sensitivity: Swollen joints make hands more sensitive to pressure, causing discomfort during long play.

These problems affect how well you play golf. Taking care of pain and protecting your hands is very important for golfers with arthritis or joint pain.

The Importance of Proper Glove Selection for Arthritis Management

Picking the best golf gloves for arthritic hands helps ease pain and improve how you play. Good gloves offer:

• Comfort and Support: Soft padding lowers pressure on sensitive joints.
• Better Grip: Special materials help you hold the club without squeezing too hard.
• Proper Fit: Gloves that fit well stop slipping and work well for sensitive hands.
• Moisture-Wicking and Breathability: Keeps your hands dry and comfortable.
• Joint Support: Extra padding around joints reduces swelling and pain.

Look for comfort golf gloves designed to relieve hand pain while letting your hands move naturally. Well-chosen gloves can help manage arthritis symptoms and give you more confidence on the course.

Key Features of Arthritis-Friendly Golf Gloves

Choosing the best gloves for arthritic hands can greatly improve your comfort and performance on the golf course. Arthritis golf gloves from Club and Tee have features that help reduce joint pain, improve grip strength, and support hand health.

• Comfort Golf Gloves for Arthritic Hands: Made with soft and stretchy materials to lower pressure points and ease pain.
• Best Golf Gloves for Arthritis: Designed to protect sensitive hands and reduce discomfort while improving your grip.
• Gloves for Arthritic Hands: Built with ergonomic support to lower strain during play.
• Best Hand Protection Golf Gloves: Offer cushioning and shock absorption to protect your joints.
• Grip the Club Easily: Helps you hold the club firmly without pain.
• Premium Golf Gloves for Arthritic Hands: Use quality materials for long-lasting comfort and support.

If your hands feel pain or stiffness, these golfer’s gloves for arthritic hands can help you play better by reducing discomfort and boosting performance. Check out our range of golf gloves for arthritic hands to find the right pair for you.

Material Considerations: Leather vs. Synthetic, Breathability, Moisture-Wicking

The material of your gloves is very important when choosing the best gloves for arthritic hands. Different materials offer various benefits for comfort, durability, and moisture control.

• Leather: Soft and natural, leather gloves give a good grip and breathe well. They fit your hand better as you use them, which helps arthritic hands feel comfortable.
• Synthetic: These gloves are light, flexible, and often have moisture-wicking features to keep your hands dry. They usually breathe better in warm weather.
• Breathability & Moisture Control: Both leather and synthetic gloves can help manage sweat and keep your hands cool and dry, reducing tiredness and pain.
• Comfort and Durability: Look for gloves that are soft but strong to protect your hands while letting them move freely.

Club and Tee offers the best gloves for fingertips and full-hand gloves made from materials that keep your hands comfortable and reduce strain. Pick gloves that suit your climate and playing style for the best results.

Padding and Support: Targeted Padding for Pressure Points and Joint Support

Pain relief and support are key in the best golf gloves for arthritic hands. Padding placed in certain spots helps ease pain and guard your joints.

• Targeted Padding: Cushions are places where arthritis pain often appears, lowering joint pressure.
• Joint Support: Extra padding around knuckles and palms helps steady joints and improves grip.
• Shock Absorption: Padding softens impact from swings, cutting down hand fatigue and pain.
• Ergonomic Design: Shapes the glove to match your hand for better comfort.
• Enhanced Grip: Supportive padding helps you hold the club firmly without adding pressure to sore areas.

Our comfort golf gloves for arthritic hands include these features to give you protection and pain relief, so you can enjoy every game with less discomfort.

Finding the Perfect Fit: Glove Sizing and Measurement

Choosing the best gloves for arthritic hands is key for comfort, good performance, and hand health. Whether you want golf gloves for arthritic hands or regular gloves for arthritis, getting the right fit matters a lot. A well-fitting glove supports your grip strength, lowers joint pain, and helps your hand work better.

At Club and Tee, we focus on the importance of sizing and measurement to help you pick gloves that suit your needs. Different brands have different sizes, so knowing these differences helps you get a comfortable fit. A proper glove fit improves how well you play and keeps your hands safe from injury and tiredness.

Using sizing charts and good measuring tools will help you find the best gloves for arthritic hand problems. Remember, gloves that are too tight cause more pain, and gloves that are too loose make gripping hard and may irritate your skin.

Accurate Hand Measurement Techniques for Optimal Glove Fit

Measuring your hand right is the first step to finding gloves for arthritic hands that give comfort and ease pain. Use these simple hand measurement steps for the best fit:

• Measure Hand Circumference: Wrap a soft measuring tape around the widest part of your hand, just below the knuckles, but do not include the thumb.
• Measure Finger Length: Check the length of each finger from its base to the tip to make sure the glove fits well.
• Use Proper Tools: A tailor’s tape or any soft measuring tape works best for correct measuring.
• Follow Sizing Tips: Look at the brand’s fit guide and match your measurements to their sizing charts.

Golf gloves for arthritic hands need careful fitting so they don’t stop your hand from moving or add joint pain. The right fit keeps your grip strong and cuts down tiredness. Check your hand size again if it changes because of swelling or arthritis.

Understanding Glove Sizing Charts and Variations Between Brands

Glove sizing charts vary between brands, especially for leather versus synthetic gloves or sports gear versus everyday apparel. Knowing these differences helps you pick the best gloves for arthritic hands:

• Check Brand-Specific Charts: Each brand has its size chart. Always use the chart for the glove you want to buy.
• Compare Size Differences: Some brands’ gloves run bigger or smaller. Match your hand size carefully with the chart.
• Know Material Effects: Leather gloves often stretch after wearing them. Synthetic gloves usually keep their size longer.
• Learn Sizing Labels: Get familiar with size names like Small, Medium, Large, or numbers the brand uses.

For example, golf gloves for hand arthritis from different brands can feel different even if labeled the same size. Reading customer reviews about fit and comfort helps you choose.

The Impact of Improper Glove Fit on Comfort, Performance, and Hand Health

Wearing gloves that do not fit well can cause many problems, especially if you have arthritis or hand pain. Here is how a bad fit can affect you:

• Discomfort and Irritation: Tight gloves can increase joint pain and irritate your skin.
• Weaker Grip Strength: Loose gloves make it harder to hold things firmly, lowering your performance.
• More Fatigue and Joint Stress: Gloves that do not fit put extra pressure on joints, making your hands tire faster.
• Higher Risk of Injury: Using gloves that do not fit can cause blisters, joint strain, or make arthritis worse.
• More Pain: Bad fit gloves can increase arthritis pain and limit how well your hand moves.

Choosing the best gloves for arthritic hands with the right fit improves comfort and protects your hand health. Good-fitting gloves help ease pain and keep your grip strong for golf and daily activities.

Beyond Gloves: Complementary Arthritis Management Strategies

Managing arthritis and joint pain involves more than just using arthritis golf gloves. At Club and Tee, we know that comfort and support for arthritic hands on the golf course need a full approach. Along with arthritis golf gloves, the best golf accessories for arthritic hands can help a lot.

Golf equipment for arthritic hands, like wrist supports and finger sleeves gives extra compression and relief. These aids reduce discomfort, protect joints, and ease fatigue during every swing. Using gloves for arthritic hands, together with supportive gear lowers pressure on sensitive wrists and fingers. This helps you play longer with less pain.

Customer feedback shows that golf gloves for arthritic users, combined with wrist supports, improve grip strength, reduce shock, and stop injury from getting worse. If you have carpal tunnel or general joint pain, this combination offers care to keep your hands feeling fresh from pre-game warm-ups to post-game care.

Check out our comfort golf gloves for arthritic hands and assistive devices made to reduce inflammation and improve hand function. Having a full set of golf gear for arthritic hands is key to enjoying each round comfortably.

 

Wrist Supports, Finger Sleeves, and Other Assistive Devices

Wrist supports and finger sleeves are important assistive devices for golfers with arthritis or hand injuries. We offer several benefits:

• Provide targeted compression to lower inflammation
• Increase movement and flexibility in fingers and wrists
• Reduce discomfort and fatigue during play
• Protect against further problems like carpal tunnel

Many customers at Club and Tee share good feedback about the comfort and support these aids give. Medical experts often recommend these devices, along with gloves for arthritis, to help ease pain and speed healing.

The best gloves for arthritic hands used with these aids give great care. We ease joint pain and improve hand use. Visit our pro shop or ask a golf professional for advice on the best hand protection, golf gloves, and support gear made for your needs.

Pre-Game Warm-ups and Post-Game Care for Hand and Wrist Health

Doing pre-game warm-ups and post-game care is very important for keeping hand and wrist health. Best gloves for arthritic hands help a lot, but warming up and cooling down the right way can lower pain and avoid injury.

Try simple exercises and stretches suggested by physical therapists and PGA golf professionals to:

• Improve joint flexibility and movement
• Lower inflammation and stiffness
• Help blood flow to reduce fatigue
• Speed up recovery after playing

Wearing gloves for arthritic hands during these routines gives gentle compression and support. This makes warm-ups and recovery more comfortable. Customers say using arthritis golf gloves and exercises regularly lowers joint pain and lets them play longer on the golf course.

 

Maintaining Hand Health: Long-Term Strategies

Taking care of your hands is very important, especially if you have arthritis. Arthritic hands often cause joint pain and swelling, which can make daily tasks harder. Using the right golf gloves for arthritic hands can help lower discomfort while you play and protect your joints.

To keep good hand health, try these tips:

• Choose comfort golf gloves for arthritic hands that give support and cushioning.
• Use golf equipment for arthritic hands made to reduce pressure on your wrists and fingers.
• Make lifestyle changes that help lower inflammation and ease pain.
• Do regular exercises and stretches to keep your hand mobility and flexibility.

Using these methods together helps you enjoy golf and everyday tasks with less pain and better hand use.

Exercises and Stretches to Improve Hand Mobility and Flexibility

Gentle exercises and stretches help keep your hands flexible and lower joint pain from arthritis or conditions like carpal tunnel. Staying active this way can improve hand mobility and give natural pain relief.

Here are some easy moves suggested by physical therapists:

• Finger bends: Slowly bend each finger toward your palm, then straighten it out fully.
• Wrist stretches: Hold your arm out, use the other hand to gently pull back your fingers, stretching the wrist. Hold for 15 seconds.
• Thumb stretches: Touch the tip of your thumb to the base of your little finger to increase flexibility.
• Warm-ups: Do these stretches before golfing to stop injuries.
• Post-game care: After playing, stretch gently to ease tension and reduce swelling.

Doing these exercises every day helps your hand health and makes wearing golf gloves for arthritic hands more comfortable.

Lifestyle Modifications to Reduce Arthritis Pain and Inflammation

Taking care of arthritis goes beyond exercise. Simple lifestyle modifications can lower pain and inflammation a lot.

Try these tips:

• Eat foods that reduce inflammation, like fruits, vegetables, and fish with omega-3.
• Stop smoking to improve blood flow and cut down joint swelling.
• Stay at a healthy weight to reduce stress on joints like wrists and fingers.
• Wear the best gloves for arthritic hands during activities like golf for extra comfort and support.
• Pick golf gear for arthritic hands that lowers strain and helps grip better.

These steps protect your hand health and make golf less painful and more fun. 

Key Points:

Try gloves that help both everyday playing and special games, giving relief and confidence to golfers with hand movement limits.

We offer the best arthritic gloves made for golfers with ailing or disabled hands. We provide comfort and help you play well without losing grip or movement.

Our premium golf gloves for arthritic hands have a special rotated finger design and silicone grip zones that improve control and lower pain during every swing.

These golfers’ gloves for arthritic users give solid support and gentle compression to ease pain from rheumatoid arthritis and other hand issues.

As the best golf accessories for arthritic hands, our gloves come with extra grip technology to help you hold the club better, even in wet or windy weather.

We also have the best gloves for fingertips that protect and pad your fingers to reduce rubbing and irritation while keeping touch and movement strong.

Trusted by many, our best performance golf gloves use light and breathable materials to keep your hands dry and comfortable throughout the game.

We provide clear size charts and adjustable closures to fit different hand shapes, including those with swelling or limited motion.

Our golf gloves for arthritics have many positive reviews showing less fatigue, a stronger grip, and a better playing experience.

Buy confidently knowing our gloves mix comfort, function, and new ideas, making them the top choice among golf gloves for disabled hands.

How to Choose the Best Golf Glove for People with Arthritis

If you suffer from arthritis, your hands are particularly vulnerable to the changing temperatures of different seasons. Whether it’s hot or cold outside, arthritis sufferers need to make sure their hands stay warm and dry throughout the winter months.

The best golf gloves for arthritis will allow you to play a round of golf without pain and discomfort to joints that normally ache. Look for gloves that offer good insulation against the cold, as well as padding to help absorb shock and minimize stress on your hands.

Some golfers find that wearing specially designed gloves helps reduce some of this pain by providing extra padding for your joints as well as keeping them warm so they don’t stiffen up from being out in the cold all day long.

Arthritic hands tend to swell more during the winter months, so make sure your glove is adjustable and can fit over your swollen knuckles without pinching them uncomfortably.

Velcro fasteners are best for arthritis sufferers because you can adjust them yourself, rather than asking someone else to help you.

It’s also important to wear golf gloves that are easy to remove quickly. Many arthritis sufferers find that their joints tire out more easily than before, so don’t waste time continually struggling with your glove to take it off between shots.

Your golf gloves should feel like an extension of your body; they shouldn’t impede or restrict your movement.

When choosing the best golf gloves for arthritis, it’s important to consider all of the different factors that can affect your comfort level. With a little careful shopping, you can find gloves that will help make playing golf a more enjoyable experience – even with arthritis.

Tips for Playing Golf While Suffering Arthritis

What is arthritis?

Arthritis is a condition that affects the joints, causing inflammation, pain and stiffness. It can occur in any joint in the body, but is most common in the hands, wrists, elbows and shoulders.

There are many different types of arthritis, but the most common is osteoarthritis, which is a degenerative joint disease. It’s usually caused by wear and tear or injury, but can be genetic too.

There are no cures for arthritis, but treatments are available to manage the pain and stiffness associated with it. If you have arthritis, your first port of call should always be to speak with a doctor so they can determine the type of arthritis you have and recommend some appropriate treatments.

Playing golf with arthritis

Aside from choosing golf gloves specially designed for arthritic hands, there are a number of different tweaks you can make to your game to help you keep on playing and minimize and discomfort from arthritis.

• Make sure you dress appropriately for the weather conditions. If it’s cold, wrap up warm with a scarf, hat, and gloves or even consider bringing some rechargeable handwarmers.
• Warm-up properly. As with any sporting activity, always spend a minimum of 5-10 mins stretching any muscles you’ll be using. You can find some great golf warm-up exercises here.
• As you’ll be on your feet for a long time, choosing the right shoes is essential. Consider looking for specialized orthopedic golf shoes, or at the very least, specialized shoe inserts.
• Take regular breaks during your round to give your joints a break.
• It could be a good idea to find an instructor who is experienced in dealing with other golfers that have similar issues so they can help you make adjustments for your comfort.
• Consider altering your swing when you play golf. A shorter backswing will put less pressure on certain joints.
• Try to work on your grip. Holding the golf club lightly in your fingers, rather than in the palm of your hand can relieve pressure. You could also consider getting some oversized grips for your clubs to help relieve grip pressure.
• Another technical aspect you could work on would be to adjust your posture to one that minimizes stress on your hands – for example, try positioning the club more towards your body rather than out in front of you.
• Talking of clubs, look to use lightweight graphite golf clubs to reduce weight and lessen the impact on your joints.If you want to know more about shafts, read our post on grapite vs steel shafts.
• When it comes to other equipment, consider buying low compression balls and longer tees. When you strike a low compression ball, it has less resistance, allowing your hands, arms, and shoulders to relax. A longer tee may assist you in maintaining a more upright posture while driving the golf ball.
• Something else to bear in mind is a mental part of the golf game. We all have that competitive streak and play to win right? Well if you are starting to feel a bit of pain, don’t try and keep up with more experienced players if you’re struggling. Just relax and enjoy your time on the golf course.
• Join golf forums and find online support such as the arthritis foundation. There are a number of great resources where other golfers share tips that have helped them through the pain so they can still enjoy the sport they love.
• Seek medical help. Above all else, just remember, nothing is worth sacrificing your body beyond repair. No-one knows your body better than you do, so if you feel the pain is more intense than usual, speak to a doctor and if you have to, maybe take up fishing instead. That one or two rounds more just aren’t worth the pain that may come later in life if you top too late.

Best golf gloves for arthritic hands – final thoughts

When arthritis starts to limit your game, it can be hard to find the motivation to keep on playing. Arthritis golf gloves are a great investment that could help you reduce pain and stiffness in your hand joints while also increasing comfort so that you won’t have any trouble swinging or holding onto clubs.

We hope this has helped you decide on the best gloves to buy and wish you many more years enjoying the fantastic sport we all love, golf.