Golfing is a great way to get outside and enjoy the weather, but it can be hard for those with arthritis.
Playing golf with arthritis can lead to pain in your hands, wrists, elbows and shoulders. It’s not just about the physical discomfort either – playing golf with arthritis also means you’ll have less fun on the course because of how much more difficult it becomes.
Many golfers have found that wearing specially designed gloves helps reduce some of this pain by providing extra padding for your joints as well as keeping them warm so they don’t stiffen up from being out in the cold all day long.
In this blog post, we’re going to take a look at some of the best golf gloves for arthritic hands on the market today – as well as give you a few extra tips for playing with arthritis.
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Quick tips – what to look for in pain relief golf gloves
- Look for gloves that have extra padding in the palm and fingers. This will help to absorb some of the shock from your swings, which can cause a lot of pain for those with arthritis.
- Make sure the gloves are made from a good quality, stretchy fabric. This will ensure they fit well and don’t restrict your movement on the course.
- Opt for a breathable fabric to help keep your hands cool and comfortable.
- Some gloves also come with built-in heat pads which can help to keep your hands warm on those cold days out on the green.
- There is no hiding the fact that the market leader in producing golf lovers for players with arthritis is Bionic, that will become pretty clear as you work your way through this list!
Keep reading to find some more buying advice and other tips about playing golf with arthritis later in this post, but for now, let’s take a look at some of our top recommendations.
The best golf gloves for arthritis
1. Bionic ReliefGrip Golf Glove
Bionic Golf Gloves for Arthritic Hands are the only golf glove developed in conjunction with an orthopedic hand specialist making the Bionic ReliefGrip Golf Glove the best overall golf glove for arthritis sufferers.
This glove uses patented pad technology to provide comfort and support for those who struggle with the debilitating condition and is available for both men and women as well as left hand or right hand.
The triple row finger grip system provides a lighter more stable and confident grip which helps reduce hand fatigue while the form-fitting LightPrene material has added wrist support especially at the base of the thumb.
The Lycra motion and web zones provide more freedom of motion, keeping the hand drier and more comfortable.
In addition, 100% Cabretta Leather provides a soft feel.
Overall, the Bionic ReliefGrip Golf Glove is an excellent choice for golfers with arthritis. The patented pad technology makes it one of a kind and provides unparalleled comfort and support.
2. Copper Tech Golf Gloves
If you’re looking for a golf glove that will support your joint and muscle pain, the Copper Tech Golf Gloves are a great option.
But for women, they have a huge range of color combinations to choose from, no less than 21 at the time of writing!
But what is so special about these gloves?
The copper compression arthritis gloves feature copper infusion technology, which helps to soothe arthritic golfers hands and provides support for muscle stiffness, soreness, and pain.
In addition, the HoneyComb all-weather grip provides a non-slip grip, even in wet or humid conditions. This ensures that you’ll always have a secure grip on the club, no matter what the weather is like.
The gloves are also designed with a compression fit, which provides a snug and comfortable fit. This helps to prevent strain and fatigue while you play.
Overall, the Copper Tech Golf Gloves are an excellent option for anyone looking for a glove that can provide relief from joint and muscle pain. They offer a great grip and a comfortable fit, which makes them perfect for any level of golfer.
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3. Bionic StableGrip Golf Glove GGNMLL
If you’re looking for a quality golf glove that offers durability, grip on your club, even pressure distribution, and breathability, you should try the Bionic StableGrip Golf Glove for men or for women.
This is the perfect product for golfers of all skill levels because it decreases fatigue while promoting better grip.
The ergonomic design of this glove conforms to the natural shape of your hand giving it a second-skin fit that prevents baggy fingers or constantly having to adjust your wrist strap. It also offers some cool features like ventilation in high-risk zones to help with perspiration management while you play.
The patented anatomical pad relief system distributes pressure evenly across the palm and fingers, preventing fatigue. You’ll feel like you’re not wearing a glove at all with the pre-rotated finger design that follows the natural curvature of your hand. The lycra between the finger gussets and top of the knuckles also offers maximum breathability for those hot and humid rounds.
The Bionic StableGrip Golf Glove is made of genuine leather and has an additional palm pad for extra strength and grip, making it a great choice for anyone looking for a durable golf glove that helps relieve pain.
4. Grip-par Golf Glove
The Grip-par Golf Glove is an extremely high quality golf glove that is perfect for anyone who struggles with a weak or poor grip. The patented strapping system provides extra grip support, which is especially beneficial for those with arthritis or any other condition that may affect their grip.
The soft and breathable material ensures a comfortable fit, and the quality construction ensures durability.
The Grip-par is unique in its R&A approval, making it perfect for all aspects of the game. The short game does not negate feel, so good quality positions can be maintained through pitching, chipping or bunker play. With a driver, the glove promotes a good solid position at the top of the back swing and ensures a smooth transition into the down swing.
The Grip-par Golf Glove is ideal for beginners and professionals alike, as a training aid for those with grip-related issues. It is also perfect for anyone suffering from Repetitive Strain Injury (RSI), arthritis, loss of grip, cramps or poor circulation.
5. Zero Friction Ultra Feel Cabretta Golf Glove
The Zero Friction Ultra Feel Cabretta Golf Glove provides one of the best gripping systems on the market. Not only does it provide padding for your fingers and palm, but it also has a compression-fit technology to ensure an easy fit.
It is made of 100% authentic cabretta leather, providing you with durability for all weather conditions. Additionally, the glove is padded throughout which reduces tension in your hand, fatigue, and eliminates any reverb through your shaft.
Thanks to the additional padding, it makes this glove a good option those that suffer from arthritis and hand pain.
- Padded fingers and palm to reduce tension, hand fatigue and eliminate re-verb through shaft
6. Bionic Gloves PerformanceGrip Pro
When it comes to finding the perfect golf gloves for those with arthritis, the Bionic Gloves PerformanceGrip Pro must be in the conversation. You can check them out for men here, or if you need the women’s version, click here.
Constructed with high-quality leather and designed by an orthopedic hand specialist, these gloves offer premium flexibility, comfort, and moisture control.
The patented multi-dimensional wraparound pad technology helps protect the integrity of your grip and swing, while the interior terrycloth towels manage moisture
The thumb has been redesigned for an even better fit, and the strategic pad on the palm offers extra support and longevity. Lycra between the fingers, top of knuckles, and index finger offer first-rate breathability/flexibility. With a pre-rotated finger design that follows the natural curvature of your hand, they fit like a second skin.
Whether you’re a competitive golfer or just looking to improve your game, the Bionic Gloves PerformanceGrip Pro are the perfect gloves for you. Arthritis be gone!
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There are a number of other pain relief solutions to ease your struggle that you may find helpful for golf. They can be worn before, during or after, just to give you that little extra bit of comfort.
Non-golf gloves can also offer a lot of comfort and can be worn interchangeably throughout your round when you are not striking the ball. Here are a couple of great options.
7. IMAK® Compression Arthritis Gloves
If you’re looking for a way to reduce arthritis pain, carpal tunnel and stiffness without any side effects, then the IMAK Arthritis Gloves are the perfect product for you. These gloves may not have a lot of bells and whistles but they do have two features that make them stand out from other options.
Firstly, these gloves utilize a cotton-spandex material which is both lightweight and breathable. This means that you’ll be able to wear them all day long with comfort, which is something most arthritis gloves can’t offer.
Secondly, the seamless IMAK design means that your fingers will be open to ground sensation and touch, meaning that you won’t have any issues performing tasks throughout the day. With a one size fits all sizing, you can’t go wrong with this product.
IMAK guarantees the quality of their products so if you aren’t happy for any reason, they’ll be happy to take them back. Overall, these are affordable arthritis gloves that work well and provide relief for sufferers. If arthritis is ruining your life then it’s time to take action!
- Pain Support: Arthritis gloves brace the hands and give mild compression to help with pain relief
8. Comfy Brace Arthritis Hand Compression Gloves
The Comfy Brace Arthritis Hand Compression Gloves are another excellent pair of gloves and a great way for people with arthritic hands and fingers to mitigate and manage their pain and stiffness. These gloves are lightweight and breathable, so they’re comfortable enough to wear all day and the seamless design provides maximum flexibility and dexterity so you can easily perform daily tasks.
The contoured snug fit provides gentle compression and improved blood flow, which can help to reduce inflammation and pain. The gloves are also designed with moisture-wicking fabric to keep your hands cool and comfortable all day long. And if you’re not happy with them for any reason, Comfy Brace offers a hassle-free lifetime replacement guarantee.
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9. Neo G Wrist Band – Support For Joint Pain
Another good product idea to relieve pain during or after a round of golf are wrist wraps.
The Neo G Wrist Band is a support that can be used to apply adjustable compression around the wrist specific to wherever you need it most. Made of durable, heat therapeutic neoprene this support can be used to help provide support to unstable wrists or help ease symptoms of arthritic wrists and hands.
The support can also be used to help reduce strain caused by repetitive or excessive movements at the wrist, particularly during sports or occupational activities.
This support is a universal size and will fit the left or right wrist. The adjustable compression system ensures blood flow safety, giving support to the affected area. The neoprene material also helps keep stiffness and aching joints warm for added relief from pain.
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10. Sumifun Finger Sleeves
Finally, one additional product I wanted to mention is finger sleeves. they provide a good level of comfort to worn fingers and also are excellent for helping with trigger finger.
The Sumifun Finger Sleeves are a great product for those who suffer from pain in their fingers. The soft and durable gel material is comfortable to wear and provides relief from pain, blisters, corns, calluses, eczema, and cracked fingertips.
The sleeves are easy to cut to fit your fingers and can be used to protect your fingers from rubbing and injuries. The flexible gel soothes and moisturizes cracked fingertips and the durable sleeve provides warmth and proper compression to support your joint gently.
The Sumifun Finger Sleeves are ideal for those who suffer from trigger finger, finger cracking, finger arthritis, dermatitis, and psoriasis. The product comes with a 30 day service guarantee and is an 8PCS set. If you are looking for a great product to relieve the pain in your fingers, the Sumifun Finger Sleeves are a great option.
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How to Choose the Best Golf Glove for People with Arthritis
If you suffer from arthritis, your hands are particularly vulnerable to the changing temperatures of different seasons. Whether it’s hot or cold outside, arthritis sufferers need to make sure their hands stay warm and dry throughout the winter months.
The best golf gloves for arthritis will allow you to play a round of golf without pain and discomfort to joints that normally ache. Look for gloves that offer good insulation against the cold, as well as padding to help absorb shock and minimize stress on your hands.
Some golfers find that wearing specially designed gloves helps reduce some of this pain by providing extra padding for your joints as well as keeping them warm so they don’t stiffen up from being out in the cold all day long.
Arthritic hands tend to swell more during the winter months, so make sure your glove is adjustable and can fit over your swollen knuckles without pinching them uncomfortably.
Velcro fasteners are best for arthritis sufferers because you can adjust them yourself, rather than asking someone else to help you.
It’s also important to wear golf gloves that are easy to remove quickly. Many arthritis sufferers find that their joints tire out more easily than before, so don’t waste time continually struggling with your glove to take it off between shots.
Your golf gloves should feel like an extension of your body; they shouldn’t impede or restrict your movement.
When choosing the best golf gloves for arthritis, it’s important to consider all of the different factors that can affect your comfort level. With a little careful shopping, you can find gloves that will help make playing golf a more enjoyable experience – even with arthritis.
Tips for Playing Golf While Suffering Arthritis
What is arthritis?
Arthritis is a condition that affects the joints, causing inflammation, pain and stiffness. It can occur in any joint in the body, but is most common in the hands, wrists, elbows and shoulders.
There are many different types of arthritis, but the most common is osteoarthritis, which is a degenerative joint disease. It’s usually caused by wear and tear or injury, but can be genetic too.
There are no cures for arthritis, but treatments are available to manage the pain and stiffness associated with it. If you have arthritis, your first port of call should always be to speak with a doctor so they can determine the type of arthritis you have and recommend some appropriate treatments.
Playing golf with arthritis
Aside from choosing golf gloves specially designed for arthritic hands, there are a number of different tweaks you can make to your game to help you keep on playing and minimize and discomfort from arthritis.
- Make sure you dress appropriately for the weather conditions. If it’s cold, wrap up warm with a scarf, hat, and gloves or even consider bringing some rechargeable handwarmers.
- Warm-up properly. As with any sporting activity, always spend a minimum of 5-10 mins stretching any muscles you’ll be using. You can find some great golf warm-up exercises here.
- As you’ll be on your feet for a long time, choosing the right shoes is essential. Consider looking for specialized orthopedic golf shoes, or at the very least, specialized shoe inserts.
- Take regular breaks during your round to give your joints a break.
- It could be a good idea to find an instructor who is experienced in dealing with other golfers that have similar issues so they can help you make adjustments for your comfort.
- Consider altering your swing when you play golf. A shorter backswing will put less pressure on certain joints.
- Try to work on your grip. Holding the golf club lightly in your fingers, rather than in the palm of your hand can relieve pressure. You could also consider getting some oversized grips for your clubs to help relieve grip pressure.
- Another technical aspect you could work on would be to adjust your posture to one that minimizes stress on your hands – for example, try positioning the club more towards your body rather than out in front of you.
- Talking of clubs, look to use lightweight graphite golf clubs to reduce weight and lessen the impact on your joints.If you want to know more about shafts, read our post on grapite vs steel shafts.
- When it comes to other equipment, consider buying low compression balls and longer tees. When you strike a low compression ball, it has less resistance, allowing your hands, arms, and shoulders to relax. A longer tee may assist you in maintaining a more upright posture while driving the golf ball.
- Something else to bear in mind is a mental part of the golf game. We all have that competitive streak and play to win right? Well if you are starting to feel a bit of pain, don’t try and keep up with more experienced players if you’re struggling. Just relax and enjoy your time on the golf course.
- Join golf forums and find online support such as the arthritis foundation. There are a number of great resources where other golfers share tips that have helped them through the pain so they can still enjoy the sport they love.
- Seek medical help. Above all else, just remember, nothing is worth sacrificing your body beyond repair. No-one knows your body better than you do, so if you feel the pain is more intense than usual, speak to a doctor and if you have to, maybe take up fishing instead. That one or two rounds more just aren’t worth the pain that may come later in life if you top too late.
Best golf gloves for arthritic hands – final thoughts
When arthritis starts to limit your game, it can be hard to find the motivation to keep on playing. Arthritis golf gloves are a great investment that could help you reduce pain and stiffness in your hand joints while also increasing comfort so that you won’t have any trouble swinging or holding onto clubs.
We hope this has helped you decide on the best gloves to buy and wish you many more years enjoying the fantastic sport we all love, golf.